HEART2CORE
Welcome to the HEART2CORE Podcast, brought to you by HEART2CORE LLC, a socially conscious company dedicated to fostering healing, holistic wellness, and personal growth.
Our goal is to provide transformative content that inspires individuals to embark on their journey toward self-discovery and development.
Join us as at the intersection of inspiration and excellence where we delve deep into topics ranging from mindfulness and health to spirituality and emotional resilience. Each episode is produced to empower listeners with practical tools and insights that promote healing and well-being at the core level.
Through engaging conversations, expert interviews, and thought-provoking discussions, we aim to create a safe space for exploration and growth. Whether you're seeking guidance on navigating life's challenges or simply seeking inspiration to live a more fulfilling and authentic existence, our podcast is here to support you every step of the way.
Tune in regularly to nourish your mind, body, and soul as we embark on this transformative journey together. Remember, true healing starts from the heart and radiates to the core of our being.
Thank you for joining us on this empowering quest towards personal and collective wellness.
HEART2CORE
Tech to Wellness -- Audrey Tsaima of Wellness with Audrey T | H2C Episode 8
In this episode of the HEART2CORE Podcast, “Going From Tech to Wellness,” Emanuel speaks with Audrey Tsaima of Wellness with Audrey T, who decided to leave her high-paced tech career to pursue a life dedicated to holistic health and well-being.
Join us as Audrey shares her inspiring journey, exploring the challenges and triumphs she faced while transitioning from the fast-paced world of technology to the calming realm of wellness.
We dive deep into her motivations for making this life change, the skills she brought with her from tech that have enhanced her new career, and the lessons learned along the way. Audrey also discusses practical tips for listeners considering their shifts toward a more balanced life, including mindfulness practices, self-care, and her offerings as a wellness practitioner, including Yoga and massage therapy.
Whether you're in tech, wellness, or simply curious about making a significant life change, this episode offers valuable insights and inspiration to help you on your journey.
Tune in for a refreshing conversation that bridges the gap between innovation and inner peace!
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